There are three different types of people who buy sports shoes. There are the professional sports people who know exactly what they need A.J. Green Bengals Jersey , are aware of the pitfalls of obtaining the wrong sports shoes and will pay extortionate amounts for the right ones without batting an eyelid.There are also those who buy sports shoes that will see no more exercise than hanging out and looking good at the pub. For these people, it’s all about the designer label and nothing about the function.Then there are those of us with good intentions, who try to fit some sort of a regular exercise pattern into our busy lives and buy sports shoes that will do us down the gym as well as see us through the Sunday afternoon gardening. And this is the group who are doing themselves more harm than good.The fact that there are different sports shoes for different sports is no marketing ploy to get us to buy something we don’t need. It is important that we look into buying the correct sports shoes A.J. Green Kids Jersey , unless of course, we would like lots of time off work, laid up with foot A.J. Green Womens Jersey , leg back or joint injuries that will see us abstaining from the gym for a long time to come.Running shoes are exactly what they say on the packaging. They are for running alone. They will be flexible for the movement needed and are in no way suitable for sports that involve anything other than running. They do not have the same support that is required in sports such as basketball or aerobics, where sideways movements are more likely. They are also not suitable for gardening!Running shoes also need to have a certain amount of shock absorption if you want to avoid shin splints. This is a very painful and debilitating condition where the shock of the foot hitting the ground is compounded in the shin as opposed to being absorbed in the sports shoe.