I’m sure you’ve all heard the saying “you are what you eat.” Well, there’s also another one that you may not be so familiar with – “Don’t dig your grave with your own knife and fork!” I have attached a short article for you to read on the subject of diet and relationship to disease. Please read the article and listen to the accompanying broadcast by clicking the link on the top of the page. I want you all to comment on this piece, were you surprised by this? What do you think is the biggest nutrition-related health problem facing the US? How can we change this? These are just some of the questions that this article raised for me, I want to know what you all think too!