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Week 9: Late Adulthood

Week 9: Late Adulthood

************ NEED DONE NOW***********

Time to explore some “Blues Clues,,,”

  • Do some of your own research on “Blue Zones” and the clues they may hold for living a longer life. Pick 1 of the 5 Blue Zones and learn about their culture/lifestyle/diet. 
                1. Ikaria, Greece
                2. Okinawa, Japan
                3. Ogliastra Region of Sardina
                4. Loma Linda, California
                5. Nicoya Peninsula, Costa Rica
  • Discuss 1 social, emotional, or cultural aspect of life from the area you researched and how you may incorporate it into your own daily living.
  • The particular diets of these areas are thought to be a major factor in the longevity of their populations. Share a link or copy of 1 recipe from the area you studied. 

Write a short answer response of about 1-2 paragraphs (minimum 150 words) about it.